Author Diana Yerkess

Diana Yerkess

Despite doing my teaching degree in PE/Dance, I had become very unfit due to a number of physical challenges including a back operation and several other prolapses and joint problems. I made a decision to turn my life around and now, in my mid 50's, I am in the best condition of my life with good nutrition and exercise. I also run Eden Healthy Lifestyle Studio in Penrith where i try to help others achieve their lifestyle and fitness goals.