Exercise
4

Tempted by a sportive?

Sportives are one of the best ways to get into cycling! Whether you’re a smooth road seeking cyclist or an all-out…

Workouts
1

The dumbbell only workout.

Ever been in a really busy gym? Most of us have and it can be quite frustrating. Well forget machines, here…

Lifestyle
3

Top iOS fitness apps for 2016

With 2016’s fitness trends indicating a strong use of smartphone apps, I’ve compiled some of the best iOS apps available…

Nutrition
1

Should sugar be taxed?

The sugar tax is back in the news this week as an official report from Public Health England is released. Pressure…