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A pool based swim of 12 lengths (300m) then in to a 4 mile (6.5km) bike ride and a 2.5 (4km) mile run to finish off.
Come and join us on Sunday 5th August for this Triathlon England approved event. A beginner-friendly and fast course in the Great Border City of Carlisle with a fantastic atmosphere and prizes.
Based in the picturesque town of Sedbergh, this triathlon is a 400m pool swim, a 30k ‘out and back’ cycle ride, finishing with an 8k off road run which takes in the beautiful views of the Lake District and Yorshire Dales, from the top of Winder Fell. Whilst the course is challenging, it's suitable for all abilities, from beginners through to elite athletes.
This end of summer pool based sprint triathlon is the finale to the EPIC season. Our home for the day is Kendal Leisure Centre and the event is a 400m swim, 18km road bike and 5km run.